90 Minutes
Energy Healing
Release energetic blocks and restore your natural inner balance through Sacred Geometry and Angelic healing modalities.
Chakra BalancingAura CleansingCord Cutting
Emotional Freedom Techniques
The thought alone doesn't change it. The body needs to release it too.
Emotional Freedom Techniques
The thought alone doesn't change it. The body needs to release it too.
Emotional Freedom Techniques
The thought alone doesn't change it. The body needs to release it too.
Release What's Been Stuck
Overview
About the Programme
EFT — Emotional Freedom Techniques — is a research-informed method that combines focused cognitive awareness with gentle tapping on specific meridian points on the body. It works on the premise that unresolved emotional experiences leave a charge in the body's energy system — and that this charge can be released by combining conscious acknowledgment with physical stimulation of those meridian points.
The result is often a rapid and lasting reduction in emotional intensity around specific memories, fears, anxieties, and recurring thought patterns. Jasdeepti trained in EFT under Dr. Rangana R Choudhari (UK), one of the leading practitioners and trainers in this modality globally.
About the Programme
EFT — Emotional Freedom Techniques — is a research-informed method that combines focused cognitive awareness with gentle tapping on specific meridian points on the body. It works on the premise that unresolved emotional experiences leave a charge in the body's energy system — and that this charge can be released by combining conscious acknowledgment with physical stimulation of those meridian points.
The result is often a rapid and lasting reduction in emotional intensity around specific memories, fears, anxieties, and recurring thought patterns. Jasdeepti trained in EFT under Dr. Rangana R Choudhari (UK), one of the leading practitioners and trainers in this modality globally.
Programmes Details
A guided and personalized process designed to support clarity and progress.
Duration
60–90
Minutes
per Session
Issues
Anxiety
Grief
Trauma
Fear
Chronic stress
Physical pain
Relationship wounds
Self-worth
Fees
₹5,000–₹6,000 per session · Package rates available
Mode
Online — Zoom or call
Trained Under
Dr. Rangana R Choudhari (UK)
EFT Master Trainer & Practitioner
Programmes Details
A guided and personalized process designed to support clarity and progress.
Duration
60–90
Minutes
per Session
Issues
Anxiety
Grief
Trauma
Fear
Chronic stress
Physical pain
Relationship wounds
Self-worth
Fees
₹5,000–₹6,000 per session · Package rates available
Mode
Online — Zoom or call
Trained Under
Dr. Rangana R Choudhari (UK)
EFT Master Trainer & Practitioner
Overview
About the Programme
EFT — Emotional Freedom Techniques — is a research-informed method that combines focused cognitive awareness with gentle tapping on specific meridian points on the body. It works on the premise that unresolved emotional experiences leave a charge in the body's energy system — and that this charge can be released by combining conscious acknowledgment with physical stimulation of those meridian points.
The result is often a rapid and lasting reduction in emotional intensity around specific memories, fears, anxieties, and recurring thought patterns. Jasdeepti trained in EFT under Dr. Rangana R Choudhari (UK), one of the leading practitioners and trainers in this modality globally.
About the Programme
EFT — Emotional Freedom Techniques — is a research-informed method that combines focused cognitive awareness with gentle tapping on specific meridian points on the body. It works on the premise that unresolved emotional experiences leave a charge in the body's energy system — and that this charge can be released by combining conscious acknowledgment with physical stimulation of those meridian points.
The result is often a rapid and lasting reduction in emotional intensity around specific memories, fears, anxieties, and recurring thought patterns. Jasdeepti trained in EFT under Dr. Rangana R Choudhari (UK), one of the leading practitioners and trainers in this modality globally.
Programmes Details
A guided and personalized process designed to support clarity and progress.
Duration
60–90
Minutes
per Session
Issues
Anxiety
Grief
Trauma
Fear
Chronic stress
Physical pain
Relationship wounds
Self-worth
Fees
₹5,000–₹6,000 per session · Package rates available
Mode
Online — Zoom or call
Trained Under
Dr. Rangana R Choudhari (UK)
EFT Master Trainer & Practitioner
Programmes Details
A guided and personalized process designed to support clarity and progress.
Duration
60–90
Minutes
per Session
Issues
Anxiety
Grief
Trauma
Fear
Chronic stress
Physical pain
Relationship wounds
Self-worth
Fees
₹5,000–₹6,000 per session · Package rates available
Mode
Online — Zoom or call
Trained Under
Dr. Rangana R Choudhari (UK)
EFT Master Trainer & Practitioner
The Programmes
Who This is For
This programmes is for you if:
You experience anxiety, fear, or emotional overwhelm that is hard to control
You have a specific memory or experience that still carries emotional charge
You've tried talking about something endlessly but it still doesn't shift
You carry physical tension, pain, or somatic responses linked to emotional patterns
You want a practical, body-based complement to any existing therapy or healing work
You want tools you can learn to use independently between sessions
You experience anxiety, fear, or emotional overwhelm that is hard to control
You have a specific memory or experience that still carries emotional charge
You've tried talking about something endlessly but it still doesn't shift
You carry physical tension, pain, or somatic responses linked to emotional patterns
You want a practical, body-based complement to any existing therapy or healing work
You want tools you can learn to use independently between sessions
Who This is For
This programmes is for you if:
You experience anxiety, fear, or emotional overwhelm that is hard to control
You have a specific memory or experience that still carries emotional charge
You've tried talking about something endlessly but it still doesn't shift
You carry physical tension, pain, or somatic responses linked to emotional patterns
You want a practical, body-based complement to any existing therapy or healing work
You want tools you can learn to use independently between sessions
You experience anxiety, fear, or emotional overwhelm that is hard to control
You have a specific memory or experience that still carries emotional charge
You've tried talking about something endlessly but it still doesn't shift
You carry physical tension, pain, or somatic responses linked to emotional patterns
You want a practical, body-based complement to any existing therapy or healing work
You want tools you can learn to use independently between sessions
Your Growth Journey
A guided and personalized process designed to support clarity and progress.
01Initial Clarity Call (30–45 mins)
Identify the emotional issues and patterns you want to address.
02Issue Identification & Setup
Pinpoint the specific memory, belief, or emotion to work on and rate its intensity.
03Guided Tapping Rounds
Work through multiple rounds of meridian tapping while processing the emotional charge.
04Reframing & Integration
Install positive beliefs and anchor the emotional shifts achieved during tapping.
05Self-Care Toolkit
Learn tapping sequences you can use independently between sessions.
Your Growth Journey
A guided and personalized process designed to support clarity and progress.
01Initial Clarity Call (30–45 mins)
Identify the emotional issues and patterns you want to address.
02Issue Identification & Setup
Pinpoint the specific memory, belief, or emotion to work on and rate its intensity.
03Guided Tapping Rounds
Work through multiple rounds of meridian tapping while processing the emotional charge.
04Reframing & Integration
Install positive beliefs and anchor the emotional shifts achieved during tapping.
05Self-Care Toolkit
Learn tapping sequences you can use independently between sessions.
What You Can Gain
Measurable reduction in emotional charge around specific memories or fears
Greater calm in situations that previously triggered overwhelm
Relief from psychosomatic symptoms linked to emotional patterns
A practical self-care tool you can use independently
Increased emotional resilience over time
Measurable reduction in emotional charge around specific memories or fears
Greater calm in situations that previously triggered overwhelm
Relief from psychosomatic symptoms linked to emotional patterns
A practical self-care tool you can use independently
Increased emotional resilience over time
What You Can Gain
Measurable reduction in emotional charge around specific memories or fears
Greater calm in situations that previously triggered overwhelm
Relief from psychosomatic symptoms linked to emotional patterns
A practical self-care tool you can use independently
Increased emotional resilience over time
Measurable reduction in emotional charge around specific memories or fears
Greater calm in situations that previously triggered overwhelm
Relief from psychosomatic symptoms linked to emotional patterns
A practical self-care tool you can use independently
Increased emotional resilience over time
The Programmes
Who This is For
This programmes is for you if:
You experience anxiety, fear, or emotional overwhelm that is hard to control
You have a specific memory or experience that still carries emotional charge
You've tried talking about something endlessly but it still doesn't shift
You carry physical tension, pain, or somatic responses linked to emotional patterns
You want a practical, body-based complement to any existing therapy or healing work
You want tools you can learn to use independently between sessions
You experience anxiety, fear, or emotional overwhelm that is hard to control
You have a specific memory or experience that still carries emotional charge
You've tried talking about something endlessly but it still doesn't shift
You carry physical tension, pain, or somatic responses linked to emotional patterns
You want a practical, body-based complement to any existing therapy or healing work
You want tools you can learn to use independently between sessions
Who This is For
This programmes is for you if:
You experience anxiety, fear, or emotional overwhelm that is hard to control
You have a specific memory or experience that still carries emotional charge
You've tried talking about something endlessly but it still doesn't shift
You carry physical tension, pain, or somatic responses linked to emotional patterns
You want a practical, body-based complement to any existing therapy or healing work
You want tools you can learn to use independently between sessions
You experience anxiety, fear, or emotional overwhelm that is hard to control
You have a specific memory or experience that still carries emotional charge
You've tried talking about something endlessly but it still doesn't shift
You carry physical tension, pain, or somatic responses linked to emotional patterns
You want a practical, body-based complement to any existing therapy or healing work
You want tools you can learn to use independently between sessions
Your Growth Journey
A guided and personalized process designed to support clarity and progress.
01Initial Clarity Call (30–45 mins)
Identify the emotional issues and patterns you want to address.
02Issue Identification & Setup
Pinpoint the specific memory, belief, or emotion to work on and rate its intensity.
03Guided Tapping Rounds
Work through multiple rounds of meridian tapping while processing the emotional charge.
04Reframing & Integration
Install positive beliefs and anchor the emotional shifts achieved during tapping.
05Self-Care Toolkit
Learn tapping sequences you can use independently between sessions.
Your Growth Journey
A guided and personalized process designed to support clarity and progress.
01Initial Clarity Call (30–45 mins)
Identify the emotional issues and patterns you want to address.
02Issue Identification & Setup
Pinpoint the specific memory, belief, or emotion to work on and rate its intensity.
03Guided Tapping Rounds
Work through multiple rounds of meridian tapping while processing the emotional charge.
04Reframing & Integration
Install positive beliefs and anchor the emotional shifts achieved during tapping.
05Self-Care Toolkit
Learn tapping sequences you can use independently between sessions.
What You Can Gain
Measurable reduction in emotional charge around specific memories or fears
Greater calm in situations that previously triggered overwhelm
Relief from psychosomatic symptoms linked to emotional patterns
A practical self-care tool you can use independently
Increased emotional resilience over time
Measurable reduction in emotional charge around specific memories or fears
Greater calm in situations that previously triggered overwhelm
Relief from psychosomatic symptoms linked to emotional patterns
A practical self-care tool you can use independently
Increased emotional resilience over time
What You Can Gain
Measurable reduction in emotional charge around specific memories or fears
Greater calm in situations that previously triggered overwhelm
Relief from psychosomatic symptoms linked to emotional patterns
A practical self-care tool you can use independently
Increased emotional resilience over time
Measurable reduction in emotional charge around specific memories or fears
Greater calm in situations that previously triggered overwhelm
Relief from psychosomatic symptoms linked to emotional patterns
A practical self-care tool you can use independently
Increased emotional resilience over time
Gallery
Inside the Experience
Meaningful progress that supports both your emotional well-being and long-term personal development.
Inside the Experience
Meaningful progress that supports both your emotional well-being and long-term personal development.
Gallery
Inside the Experience
Meaningful progress that supports both your emotional well-being and long-term personal development.
Inside the Experience
Meaningful progress that supports both your emotional well-being and long-term personal development.
Overview
About the Programme
EFT — Emotional Freedom Techniques — is a research-informed method that combines focused cognitive awareness with gentle tapping on specific meridian points on the body. It works on the premise that unresolved emotional experiences leave a charge in the body's energy system — and that this charge can be released by combining conscious acknowledgment with physical stimulation of those meridian points.
The result is often a rapid and lasting reduction in emotional intensity around specific memories, fears, anxieties, and recurring thought patterns. Jasdeepti trained in EFT under Dr. Rangana R Choudhari (UK), one of the leading practitioners and trainers in this modality globally.
About the Programme
EFT — Emotional Freedom Techniques — is a research-informed method that combines focused cognitive awareness with gentle tapping on specific meridian points on the body. It works on the premise that unresolved emotional experiences leave a charge in the body's energy system — and that this charge can be released by combining conscious acknowledgment with physical stimulation of those meridian points.
The result is often a rapid and lasting reduction in emotional intensity around specific memories, fears, anxieties, and recurring thought patterns. Jasdeepti trained in EFT under Dr. Rangana R Choudhari (UK), one of the leading practitioners and trainers in this modality globally.
Programmes Details
A guided and personalized process designed to support clarity and progress.
Duration
60–90
Minutes
per Session
Issues
Anxiety
Grief
Trauma
Fear
Chronic stress
Physical pain
Relationship wounds
Self-worth
Fees
₹5,000–₹6,000 per session · Package rates available
Mode
Online — Zoom or call
Trained Under
Dr. Rangana R Choudhari (UK)
EFT Master Trainer & Practitioner
Programmes Details
A guided and personalized process designed to support clarity and progress.
Duration
60–90
Minutes
per Session
Issues
Anxiety
Grief
Trauma
Fear
Chronic stress
Physical pain
Relationship wounds
Self-worth
Fees
₹5,000–₹6,000 per session · Package rates available
Mode
Online — Zoom or call
Trained Under
Dr. Rangana R Choudhari (UK)
EFT Master Trainer & Practitioner
Overview
About the Programme
EFT — Emotional Freedom Techniques — is a research-informed method that combines focused cognitive awareness with gentle tapping on specific meridian points on the body. It works on the premise that unresolved emotional experiences leave a charge in the body's energy system — and that this charge can be released by combining conscious acknowledgment with physical stimulation of those meridian points.
The result is often a rapid and lasting reduction in emotional intensity around specific memories, fears, anxieties, and recurring thought patterns. Jasdeepti trained in EFT under Dr. Rangana R Choudhari (UK), one of the leading practitioners and trainers in this modality globally.
About the Programme
EFT — Emotional Freedom Techniques — is a research-informed method that combines focused cognitive awareness with gentle tapping on specific meridian points on the body. It works on the premise that unresolved emotional experiences leave a charge in the body's energy system — and that this charge can be released by combining conscious acknowledgment with physical stimulation of those meridian points.
The result is often a rapid and lasting reduction in emotional intensity around specific memories, fears, anxieties, and recurring thought patterns. Jasdeepti trained in EFT under Dr. Rangana R Choudhari (UK), one of the leading practitioners and trainers in this modality globally.
Programmes Details
A guided and personalized process designed to support clarity and progress.
Duration
60–90
Minutes
per Session
Issues
Anxiety
Grief
Trauma
Fear
Chronic stress
Physical pain
Relationship wounds
Self-worth
Fees
₹5,000–₹6,000 per session · Package rates available
Mode
Online — Zoom or call
Trained Under
Dr. Rangana R Choudhari (UK)
EFT Master Trainer & Practitioner
Programmes Details
A guided and personalized process designed to support clarity and progress.
Duration
60–90
Minutes
per Session
Issues
Anxiety
Grief
Trauma
Fear
Chronic stress
Physical pain
Relationship wounds
Self-worth
Fees
₹5,000–₹6,000 per session · Package rates available
Mode
Online — Zoom or call
Trained Under
Dr. Rangana R Choudhari (UK)
EFT Master Trainer & Practitioner
The Programmes
Who This is For
This programmes is for you if:
You experience anxiety, fear, or emotional overwhelm that is hard to control
You have a specific memory or experience that still carries emotional charge
You've tried talking about something endlessly but it still doesn't shift
You carry physical tension, pain, or somatic responses linked to emotional patterns
You want a practical, body-based complement to any existing therapy or healing work
You want tools you can learn to use independently between sessions
You experience anxiety, fear, or emotional overwhelm that is hard to control
You have a specific memory or experience that still carries emotional charge
You've tried talking about something endlessly but it still doesn't shift
You carry physical tension, pain, or somatic responses linked to emotional patterns
You want a practical, body-based complement to any existing therapy or healing work
You want tools you can learn to use independently between sessions
Who This is For
This programmes is for you if:
You experience anxiety, fear, or emotional overwhelm that is hard to control
You have a specific memory or experience that still carries emotional charge
You've tried talking about something endlessly but it still doesn't shift
You carry physical tension, pain, or somatic responses linked to emotional patterns
You want a practical, body-based complement to any existing therapy or healing work
You want tools you can learn to use independently between sessions
You experience anxiety, fear, or emotional overwhelm that is hard to control
You have a specific memory or experience that still carries emotional charge
You've tried talking about something endlessly but it still doesn't shift
You carry physical tension, pain, or somatic responses linked to emotional patterns
You want a practical, body-based complement to any existing therapy or healing work
You want tools you can learn to use independently between sessions
Your Growth Journey
A guided and personalized process designed to support clarity and progress.
01Initial Clarity Call (30–45 mins)
Identify the emotional issues and patterns you want to address.
02Issue Identification & Setup
Pinpoint the specific memory, belief, or emotion to work on and rate its intensity.
03Guided Tapping Rounds
Work through multiple rounds of meridian tapping while processing the emotional charge.
04Reframing & Integration
Install positive beliefs and anchor the emotional shifts achieved during tapping.
05Self-Care Toolkit
Learn tapping sequences you can use independently between sessions.
Your Growth Journey
A guided and personalized process designed to support clarity and progress.
01Initial Clarity Call (30–45 mins)
Identify the emotional issues and patterns you want to address.
02Issue Identification & Setup
Pinpoint the specific memory, belief, or emotion to work on and rate its intensity.
03Guided Tapping Rounds
Work through multiple rounds of meridian tapping while processing the emotional charge.
04Reframing & Integration
Install positive beliefs and anchor the emotional shifts achieved during tapping.
05Self-Care Toolkit
Learn tapping sequences you can use independently between sessions.
What You Can Gain
Measurable reduction in emotional charge around specific memories or fears
Greater calm in situations that previously triggered overwhelm
Relief from psychosomatic symptoms linked to emotional patterns
A practical self-care tool you can use independently
Increased emotional resilience over time
Measurable reduction in emotional charge around specific memories or fears
Greater calm in situations that previously triggered overwhelm
Relief from psychosomatic symptoms linked to emotional patterns
A practical self-care tool you can use independently
Increased emotional resilience over time
What You Can Gain
Measurable reduction in emotional charge around specific memories or fears
Greater calm in situations that previously triggered overwhelm
Relief from psychosomatic symptoms linked to emotional patterns
A practical self-care tool you can use independently
Increased emotional resilience over time
Measurable reduction in emotional charge around specific memories or fears
Greater calm in situations that previously triggered overwhelm
Relief from psychosomatic symptoms linked to emotional patterns
A practical self-care tool you can use independently
Increased emotional resilience over time
The Programmes
Who This is For
This programmes is for you if:
You experience anxiety, fear, or emotional overwhelm that is hard to control
You have a specific memory or experience that still carries emotional charge
You've tried talking about something endlessly but it still doesn't shift
You carry physical tension, pain, or somatic responses linked to emotional patterns
You want a practical, body-based complement to any existing therapy or healing work
You want tools you can learn to use independently between sessions
You experience anxiety, fear, or emotional overwhelm that is hard to control
You have a specific memory or experience that still carries emotional charge
You've tried talking about something endlessly but it still doesn't shift
You carry physical tension, pain, or somatic responses linked to emotional patterns
You want a practical, body-based complement to any existing therapy or healing work
You want tools you can learn to use independently between sessions
Who This is For
This programmes is for you if:
You experience anxiety, fear, or emotional overwhelm that is hard to control
You have a specific memory or experience that still carries emotional charge
You've tried talking about something endlessly but it still doesn't shift
You carry physical tension, pain, or somatic responses linked to emotional patterns
You want a practical, body-based complement to any existing therapy or healing work
You want tools you can learn to use independently between sessions
You experience anxiety, fear, or emotional overwhelm that is hard to control
You have a specific memory or experience that still carries emotional charge
You've tried talking about something endlessly but it still doesn't shift
You carry physical tension, pain, or somatic responses linked to emotional patterns
You want a practical, body-based complement to any existing therapy or healing work
You want tools you can learn to use independently between sessions
Your Growth Journey
A guided and personalized process designed to support clarity and progress.
01Initial Clarity Call (30–45 mins)
Identify the emotional issues and patterns you want to address.
02Issue Identification & Setup
Pinpoint the specific memory, belief, or emotion to work on and rate its intensity.
03Guided Tapping Rounds
Work through multiple rounds of meridian tapping while processing the emotional charge.
04Reframing & Integration
Install positive beliefs and anchor the emotional shifts achieved during tapping.
05Self-Care Toolkit
Learn tapping sequences you can use independently between sessions.
Your Growth Journey
A guided and personalized process designed to support clarity and progress.
01Initial Clarity Call (30–45 mins)
Identify the emotional issues and patterns you want to address.
02Issue Identification & Setup
Pinpoint the specific memory, belief, or emotion to work on and rate its intensity.
03Guided Tapping Rounds
Work through multiple rounds of meridian tapping while processing the emotional charge.
04Reframing & Integration
Install positive beliefs and anchor the emotional shifts achieved during tapping.
05Self-Care Toolkit
Learn tapping sequences you can use independently between sessions.
What You Can Gain
Measurable reduction in emotional charge around specific memories or fears
Greater calm in situations that previously triggered overwhelm
Relief from psychosomatic symptoms linked to emotional patterns
A practical self-care tool you can use independently
Increased emotional resilience over time
Measurable reduction in emotional charge around specific memories or fears
Greater calm in situations that previously triggered overwhelm
Relief from psychosomatic symptoms linked to emotional patterns
A practical self-care tool you can use independently
Increased emotional resilience over time
What You Can Gain
Measurable reduction in emotional charge around specific memories or fears
Greater calm in situations that previously triggered overwhelm
Relief from psychosomatic symptoms linked to emotional patterns
A practical self-care tool you can use independently
Increased emotional resilience over time
Measurable reduction in emotional charge around specific memories or fears
Greater calm in situations that previously triggered overwhelm
Relief from psychosomatic symptoms linked to emotional patterns
A practical self-care tool you can use independently
Increased emotional resilience over time
Gallery
Inside the Experience
Meaningful progress that supports both your emotional well-being and long-term personal development.
Inside the Experience
Meaningful progress that supports both your emotional well-being and long-term personal development.
Gallery
Inside the Experience
Meaningful progress that supports both your emotional well-being and long-term personal development.
Inside the Experience
Meaningful progress that supports both your emotional well-being and long-term personal development.
Overview
About the Programme
EFT — Emotional Freedom Techniques — is a research-informed method that combines focused cognitive awareness with gentle tapping on specific meridian points on the body. It works on the premise that unresolved emotional experiences leave a charge in the body's energy system — and that this charge can be released by combining conscious acknowledgment with physical stimulation of those meridian points.
The result is often a rapid and lasting reduction in emotional intensity around specific memories, fears, anxieties, and recurring thought patterns. Jasdeepti trained in EFT under Dr. Rangana R Choudhari (UK), one of the leading practitioners and trainers in this modality globally.
About the Programme
EFT — Emotional Freedom Techniques — is a research-informed method that combines focused cognitive awareness with gentle tapping on specific meridian points on the body. It works on the premise that unresolved emotional experiences leave a charge in the body's energy system — and that this charge can be released by combining conscious acknowledgment with physical stimulation of those meridian points.
The result is often a rapid and lasting reduction in emotional intensity around specific memories, fears, anxieties, and recurring thought patterns. Jasdeepti trained in EFT under Dr. Rangana R Choudhari (UK), one of the leading practitioners and trainers in this modality globally.
Programmes Details
A guided and personalized process designed to support clarity and progress.
Duration
60–90
Minutes
per Session
Issues
Anxiety
Grief
Trauma
Fear
Chronic stress
Physical pain
Relationship wounds
Self-worth
Fees
₹5,000–₹6,000 per session · Package rates available
Mode
Online — Zoom or call
Trained Under
Dr. Rangana R Choudhari (UK)
EFT Master Trainer & Practitioner
Programmes Details
A guided and personalized process designed to support clarity and progress.
Duration
60–90
Minutes
per Session
Issues
Anxiety
Grief
Trauma
Fear
Chronic stress
Physical pain
Relationship wounds
Self-worth
Fees
₹5,000–₹6,000 per session · Package rates available
Mode
Online — Zoom or call
Trained Under
Dr. Rangana R Choudhari (UK)
EFT Master Trainer & Practitioner
Overview
About the Programme
EFT — Emotional Freedom Techniques — is a research-informed method that combines focused cognitive awareness with gentle tapping on specific meridian points on the body. It works on the premise that unresolved emotional experiences leave a charge in the body's energy system — and that this charge can be released by combining conscious acknowledgment with physical stimulation of those meridian points.
The result is often a rapid and lasting reduction in emotional intensity around specific memories, fears, anxieties, and recurring thought patterns. Jasdeepti trained in EFT under Dr. Rangana R Choudhari (UK), one of the leading practitioners and trainers in this modality globally.
About the Programme
EFT — Emotional Freedom Techniques — is a research-informed method that combines focused cognitive awareness with gentle tapping on specific meridian points on the body. It works on the premise that unresolved emotional experiences leave a charge in the body's energy system — and that this charge can be released by combining conscious acknowledgment with physical stimulation of those meridian points.
The result is often a rapid and lasting reduction in emotional intensity around specific memories, fears, anxieties, and recurring thought patterns. Jasdeepti trained in EFT under Dr. Rangana R Choudhari (UK), one of the leading practitioners and trainers in this modality globally.
Programmes Details
A guided and personalized process designed to support clarity and progress.
Duration
60–90
Minutes
per Session
Issues
Anxiety
Grief
Trauma
Fear
Chronic stress
Physical pain
Relationship wounds
Self-worth
Fees
₹5,000–₹6,000 per session · Package rates available
Mode
Online — Zoom or call
Trained Under
Dr. Rangana R Choudhari (UK)
EFT Master Trainer & Practitioner
Programmes Details
A guided and personalized process designed to support clarity and progress.
Duration
60–90
Minutes
per Session
Issues
Anxiety
Grief
Trauma
Fear
Chronic stress
Physical pain
Relationship wounds
Self-worth
Fees
₹5,000–₹6,000 per session · Package rates available
Mode
Online — Zoom or call
Trained Under
Dr. Rangana R Choudhari (UK)
EFT Master Trainer & Practitioner
The Programmes
Who This is For
This programmes is for you if:
You experience anxiety, fear, or emotional overwhelm that is hard to control
You have a specific memory or experience that still carries emotional charge
You've tried talking about something endlessly but it still doesn't shift
You carry physical tension, pain, or somatic responses linked to emotional patterns
You want a practical, body-based complement to any existing therapy or healing work
You want tools you can learn to use independently between sessions
You experience anxiety, fear, or emotional overwhelm that is hard to control
You have a specific memory or experience that still carries emotional charge
You've tried talking about something endlessly but it still doesn't shift
You carry physical tension, pain, or somatic responses linked to emotional patterns
You want a practical, body-based complement to any existing therapy or healing work
You want tools you can learn to use independently between sessions
Who This is For
This programmes is for you if:
You experience anxiety, fear, or emotional overwhelm that is hard to control
You have a specific memory or experience that still carries emotional charge
You've tried talking about something endlessly but it still doesn't shift
You carry physical tension, pain, or somatic responses linked to emotional patterns
You want a practical, body-based complement to any existing therapy or healing work
You want tools you can learn to use independently between sessions
You experience anxiety, fear, or emotional overwhelm that is hard to control
You have a specific memory or experience that still carries emotional charge
You've tried talking about something endlessly but it still doesn't shift
You carry physical tension, pain, or somatic responses linked to emotional patterns
You want a practical, body-based complement to any existing therapy or healing work
You want tools you can learn to use independently between sessions
Your Growth Journey
A guided and personalized process designed to support clarity and progress.
01Initial Clarity Call (30–45 mins)
Identify the emotional issues and patterns you want to address.
02Issue Identification & Setup
Pinpoint the specific memory, belief, or emotion to work on and rate its intensity.
03Guided Tapping Rounds
Work through multiple rounds of meridian tapping while processing the emotional charge.
04Reframing & Integration
Install positive beliefs and anchor the emotional shifts achieved during tapping.
05Self-Care Toolkit
Learn tapping sequences you can use independently between sessions.
Your Growth Journey
A guided and personalized process designed to support clarity and progress.
01Initial Clarity Call (30–45 mins)
Identify the emotional issues and patterns you want to address.
02Issue Identification & Setup
Pinpoint the specific memory, belief, or emotion to work on and rate its intensity.
03Guided Tapping Rounds
Work through multiple rounds of meridian tapping while processing the emotional charge.
04Reframing & Integration
Install positive beliefs and anchor the emotional shifts achieved during tapping.
05Self-Care Toolkit
Learn tapping sequences you can use independently between sessions.
What You Can Gain
Measurable reduction in emotional charge around specific memories or fears
Greater calm in situations that previously triggered overwhelm
Relief from psychosomatic symptoms linked to emotional patterns
A practical self-care tool you can use independently
Increased emotional resilience over time
Measurable reduction in emotional charge around specific memories or fears
Greater calm in situations that previously triggered overwhelm
Relief from psychosomatic symptoms linked to emotional patterns
A practical self-care tool you can use independently
Increased emotional resilience over time
What You Can Gain
Measurable reduction in emotional charge around specific memories or fears
Greater calm in situations that previously triggered overwhelm
Relief from psychosomatic symptoms linked to emotional patterns
A practical self-care tool you can use independently
Increased emotional resilience over time
Measurable reduction in emotional charge around specific memories or fears
Greater calm in situations that previously triggered overwhelm
Relief from psychosomatic symptoms linked to emotional patterns
A practical self-care tool you can use independently
Increased emotional resilience over time
The Programmes
Who This is For
This programmes is for you if:
You experience anxiety, fear, or emotional overwhelm that is hard to control
You have a specific memory or experience that still carries emotional charge
You've tried talking about something endlessly but it still doesn't shift
You carry physical tension, pain, or somatic responses linked to emotional patterns
You want a practical, body-based complement to any existing therapy or healing work
You want tools you can learn to use independently between sessions
You experience anxiety, fear, or emotional overwhelm that is hard to control
You have a specific memory or experience that still carries emotional charge
You've tried talking about something endlessly but it still doesn't shift
You carry physical tension, pain, or somatic responses linked to emotional patterns
You want a practical, body-based complement to any existing therapy or healing work
You want tools you can learn to use independently between sessions
Who This is For
This programmes is for you if:
You experience anxiety, fear, or emotional overwhelm that is hard to control
You have a specific memory or experience that still carries emotional charge
You've tried talking about something endlessly but it still doesn't shift
You carry physical tension, pain, or somatic responses linked to emotional patterns
You want a practical, body-based complement to any existing therapy or healing work
You want tools you can learn to use independently between sessions
You experience anxiety, fear, or emotional overwhelm that is hard to control
You have a specific memory or experience that still carries emotional charge
You've tried talking about something endlessly but it still doesn't shift
You carry physical tension, pain, or somatic responses linked to emotional patterns
You want a practical, body-based complement to any existing therapy or healing work
You want tools you can learn to use independently between sessions
Your Growth Journey
A guided and personalized process designed to support clarity and progress.
01Initial Clarity Call (30–45 mins)
Identify the emotional issues and patterns you want to address.
02Issue Identification & Setup
Pinpoint the specific memory, belief, or emotion to work on and rate its intensity.
03Guided Tapping Rounds
Work through multiple rounds of meridian tapping while processing the emotional charge.
04Reframing & Integration
Install positive beliefs and anchor the emotional shifts achieved during tapping.
05Self-Care Toolkit
Learn tapping sequences you can use independently between sessions.
Your Growth Journey
A guided and personalized process designed to support clarity and progress.
01Initial Clarity Call (30–45 mins)
Identify the emotional issues and patterns you want to address.
02Issue Identification & Setup
Pinpoint the specific memory, belief, or emotion to work on and rate its intensity.
03Guided Tapping Rounds
Work through multiple rounds of meridian tapping while processing the emotional charge.
04Reframing & Integration
Install positive beliefs and anchor the emotional shifts achieved during tapping.
05Self-Care Toolkit
Learn tapping sequences you can use independently between sessions.
What You Can Gain
Measurable reduction in emotional charge around specific memories or fears
Greater calm in situations that previously triggered overwhelm
Relief from psychosomatic symptoms linked to emotional patterns
A practical self-care tool you can use independently
Increased emotional resilience over time
Measurable reduction in emotional charge around specific memories or fears
Greater calm in situations that previously triggered overwhelm
Relief from psychosomatic symptoms linked to emotional patterns
A practical self-care tool you can use independently
Increased emotional resilience over time
What You Can Gain
Measurable reduction in emotional charge around specific memories or fears
Greater calm in situations that previously triggered overwhelm
Relief from psychosomatic symptoms linked to emotional patterns
A practical self-care tool you can use independently
Increased emotional resilience over time
Measurable reduction in emotional charge around specific memories or fears
Greater calm in situations that previously triggered overwhelm
Relief from psychosomatic symptoms linked to emotional patterns
A practical self-care tool you can use independently
Increased emotional resilience over time
Gallery
Inside the Experience
Meaningful progress that supports both your emotional well-being and long-term personal development.
Inside the Experience
Meaningful progress that supports both your emotional well-being and long-term personal development.
Gallery
Inside the Experience
Meaningful progress that supports both your emotional well-being and long-term personal development.
Inside the Experience
Meaningful progress that supports both your emotional well-being and long-term personal development.
Voices of Transformation
Meaningful stories from clients who embraced healing and personal growth.
Voices of Transformation
Meaningful stories from clients who embraced healing and personal growth.
4.9
From 100+ Reviews
4.9
From 100+ Reviews
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Take the First Step Toward Lasting Well-Being
All conversations are held in complete confidence.
Jasdeepti will be in touch within 24 hours.
Take the First Step Toward Lasting Well-Being
All conversations are held in complete confidence.
Jasdeepti will be in touch within 24 hours.